Arc Wellness
Opening hours
- Sunday
- Closed
- Monday
- Closed
- Tuesday
- 7 AM - 9:30 PM
- Wednesday
- Closed
- Thursday
- 7 AM - 9:30 PM
- Friday
- 7 AM - 9:30 PM
- Saturday
- 7 AM - 9:30 PM
suite f/5336 Southeast Bush Street, Foster - Powell
Portland, Oregon 97206
Portland, Oregon 97206
Services
Structurally informed, trauma informed, and goal oriented bodywork. Designed to address the root-cause of chronic pain and discomfort.
Helping bodies improve posture, alleviate pain, enhance movement efficiency, and develop a sense of embodiment.
A typical session may include movement education, gait analysis, embodiment exercises in addition to myofascial release bodywork techniques.
Helping bodies improve posture, alleviate pain, enhance movement efficiency, and develop a sense of embodiment.
A typical session may include movement education, gait analysis, embodiment exercises in addition to myofascial release bodywork techniques.
Structurally informed, trauma informed, and goal oriented bodywork. Designed to address the root-cause of chronic pain and discomfort.
Helping bodies improve posture, alleviate pain, enhance movement efficiency, and develop a sense of embodiment.
A typical session may include movement education, gait analysis, embodiment exercises in addition to myofascial release bodywork techniques.
Helping bodies improve posture, alleviate pain, enhance movement efficiency, and develop a sense of embodiment.
A typical session may include movement education, gait analysis, embodiment exercises in addition to myofascial release bodywork techniques.
Structurally informed, trauma informed, and goal oriented bodywork. Designed to address the root-cause of chronic pain and discomfort.
Helping bodies improve posture, alleviate pain, enhance movement efficiency, and develop a sense of embodiment.
A typical session may include movement education, gait analysis, embodiment exercises in addition to myofascial release bodywork techniques.
Helping bodies improve posture, alleviate pain, enhance movement efficiency, and develop a sense of embodiment.
A typical session may include movement education, gait analysis, embodiment exercises in addition to myofascial release bodywork techniques.
A personalized mat treatment heavily influenced by traditional thai, structural myofascial and yoga techniques. Client and practitioner will work through a variety of positions on the mat.
A dynamic, movement-based practice combining traditional thai, structural myofascial and yoga techniques. Lots of assisted stretching and rhythmic compression to improve joint mobility, functional range of motion and overall body awareness. Great for staying loose, balanced, and resilient. Client remains clothed and works through a variety of positions on the mat with the practitioner.
A dynamic, movement-based practice combining traditional thai, structural myofascial and yoga techniques. Lots of assisted stretching and rhythmic compression to improve joint mobility, functional range of motion and overall body awareness. Great for staying loose, balanced, and resilient. Client remains clothed and works through a variety of positions on the mat with the practitioner.
A dynamic, movement-based practice combining traditional thai, structural myofascial and yoga techniques. Lots of assisted stretching and rhythmic compression to improve joint mobility, functional range of motion and overall body awareness. Great for staying loose, balanced, and resilient. Client remains clothed and works through a variety of positions on the mat with the practitioner.
A gentle, flowing massage designed to deliver a sense of calm to the nervous system, ease everyday tension, and promote deep relaxation. Perfect for stress relief and restoring a sense of balance.
A gentle, flowing massage designed to deliver a sense of calm to the nervous system, ease everyday tension, and promote deep relaxation. Perfect for stress relief and restoring a sense of balance.
A gentle, flowing massage designed to deliver a sense of calm to the nervous system, ease everyday tension, and promote deep relaxation. Perfect for stress relief and restoring a sense of balance.
Custom fitness programming and guidance designed to help you achieve your personal wellness goals whether they be health-focused, performance-based, or for functional fitness. Informational call to go over questions, pricing, scheduling, and, methodology
Deepen your yoga practice with 1-1 or small group sessions personalized to your goals, including postural alignments and adjustments. Informational call to discuss questions, pricing and scheduling.
About
Bodywork - Personal Training - Yoga
Empowering community through joyful embodiment and healthy collaborative living practices.
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Pay online
Reviews
, Highest rated
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5.0
1 review- Taylor Lee·
First session with Justin was great! The plan that he made was customized to my needs and adjustments were made where necessary to make it fit even better. I feel great today and am excited for next session!
Opening hours
- Sunday
- Closed
- Monday
- Closed
- Tuesday
- 7 AM - 9:30 PM
- Wednesday
- Closed
- Thursday
- 7 AM - 9:30 PM
- Friday
- 7 AM - 9:30 PM
- Saturday
- 7 AM - 9:30 PM